Wednesday, September 01, 2010

The Cocoa Pod Is a Sweet, Delicious Fruit!

Cocoa bean (also cacao bean, often simply referred to as cacao) is the dried and fully fermented fatty seed of Theobroma cacao, from which cocoa solids and cocoa butter are extracted. They are the basis of chocolate, as well as many Mesoamerican foods such as mole sauce and tejate.

A cocoa pod (fruit) has a rough leathery rind about 3 cm thick (this varies with the origin and variety of pod). Yes, the cacao pod is a fruit. It consists of a thin layer of sweet, fruity flesh surrounding the cacao bean, sort of in the way a lychee fruit has a layer of delicious white fruit flesh surrounding its central seed. Cacao fruit tastes a little bit like fresh lychee fruit, in fact, with a hint of chocolate flavor in it.

The fruit is a sweet, mucilaginous pulp (called 'baba de cacao' in South America) enclosing 30 to 50 large seeds that are fairly soft and pale pink or lavender in color. Seeds usually are white, becoming violet or reddish brown during the drying process. The exception is rare varieties of white cacao, in which the seeds remain white. Historically, white cacao was cultivated by the Rama people of Nicaragua.

Isn't chocolate a interesting subject? There are so many aspects of it that very few people know about.

Till next time... Donna

To the left is the fruit within the cacoa shell. It is such a remarkable plant. The pods, above right, are ripe cacoa. And, the first picture shows the "fruit of the Gods," as it was originally referred to, growing on the tree.  Did you ever imagine chocolate starting out in this way? Awesome, isn't it!

Have a great day... Eat some pure, unadulterated, rich, 60% plus chocolate today, and enjoy!

Sunday, August 22, 2010

Can Chocolate Reduce Stress?

High quality, dark Chocolate can be very beneficial.  Now mind you, as always, I encourage eating very dark, 60% plus chocolate with no milk, soy lecithin, or artificial anything!

Stress causes our bodies to deplete its supplies of magnesium, ultimately leading to a biochemistry that is out of balance. There are 56 mg of magnesium in a 50g, 2oz bar. Magnesium levels in high quality chocolate may help to restore the body's imbalance caused by stress.

Chocolate, also, has a more direct stress-reducing effect. It contains a compound called anandamide. The name is taken from the Sanskrit word ananda, which means "bliss and delight".  It binds to certain receptors in the brain to promote relaxation. More is explained with audios  HERE. It is most interesting.

Till next time ...

Stay happy, & eat chocolate-good, healthy chocolate,
Donna

Sunday, February 14, 2010

Happy Valentines Day & Enjoy Chocolate!

http://www.old-forge.net/val1n.html


CHOCOLATES

play an important part on St.Valentines day.
 
Richard Cadbury created the first heart-shaped
Valentine's Day boxed
candy sometime around 1870.

Today we still enjoy the fruit of his labor!

  Wishing you a magical Valentine's Day with 
your special someone,

Donna